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Total Surfing Fitness is by Clayton Beatty and it promises to help you be better at surfing. You will be able to ride 3 times as many waves within 30 days and be really fit so you can surf longer. It is a comprehensive training program specially designed for surfers to improve their fitness in surfing. It claims to be better than those generic training programs for improving surfing fitness as it uses surfing workouts and exercises.
I’ve gone through the entire Total Surfing Fitness program and now let me start by Total Surfing Fitness Level 1 program. It is basically a 4-week program comprising of cardio and specially designed total surfing fitness workouts. As you can see, you are provided with a weekly training schedule so you will know what to do each day.
It then goes on to tell you which exercises are in the Total Surfing Fitness training workouts. You start off each workout with a warm-up routine and are told which exercises and how many reps to do. Then, it tells you the exercises in the training workouts as well as the number of times and reps you need to do. You then cool down with a stretching sequence, and similarly you are shown which stretches you need to do.
In the following pages, you will learn step by step how to perform each exercise in the warm-up, training workouts, and cool down phases. Most importantly, clear and detailed instructions as well as photos are provided so you will know exactly what to do.
Similarly, the training programs for levels 2 and 3 are for a duration of 4 weeks. You will also be given clear and detailed descriptions together with pictures so you will be able to perform those exercises without any problem. For my video, I will not be showing them to you.
After going through Total Surfing Fitness, I will say that it is a really complete surfing fitness training program. I definitely think that if you are interested in improving your surfing fitness and want to surf better, you should consider getting Total Surfing Fitness!
This brings me to the end of my video. So, if you are interested, you can visit the official website to read the success stories, do some research and make your own conclusion if this product is suitable for you. I wish you all the best in improving your surfing fitness and becoming the awesome surfer you dream of!